As someone who has been to therapy on a few different occasions throughout my life…
… I can speak to the benefits from your side of the table.
Therapy gives you a chance to explore in-depth what is going on for you – whether it’s conflict at home, frustration at work, sadness in a relationship, or maybe it’s an overall feeling of disappointment in life.
Therapy helps you gain insight, challenge negative self-talk, and process difficult emotions that are keeping you stuck. Therapy will provide a safe place for you to answer some tough questions.
I’ve helped many others change, and I’ve done work to change myself. There is nothing better than getting to the place where you control your happiness and life satisfaction. Ultimately, you must do the work – and it is work – but I will walk beside you and show you the way.
Ready to head in that direction?
If you have a desire to change your life but can’t seem to make it happen, then you’re ready to join me in therapy.
You can call, email, or use the contact form below to reach out. I offer a free phone consultation where we can discuss how I can help you and determine if we would be a good fit to work together.
Call me and let’s discuss your options and a plan for how I can help you begin living the life you want.
Missy Brame, LMFT
(601) 498-8263
missybrame@hubcitycounseling.com
Call today for a virtual appointment.